Group 1 -- Walkers
Your goal is to train to walk up to 3.1 miles (5 kilometers), and/or
learn to walk longer and at a faster pace.
Group 2 -- Beginning
Runner
Your goal is to train to run/jog up to 3.1 miles (5 kilometers).
You are currently not running any, or not more than 3 minutes at a
time.
Group 3 -- Intermediate
Runner
Your goal is to train to run consistently up to 3.1 miles (5
kilometers). You are currently running at least 4 minutes at a
time up to 30 minutes total.
Group 4 -- Advanced Runner
Your goal is to run longer distances and at a faster pace. You
are currently running approximately 3 miles and have possibly run some
5K or 10K races. You want to increase your speed and run for
longer distances.
Waiver,
read carefully:
Do not edit!
Important note: This form will provide registration information only. On the
date of your first attendance to the clinic, you must sign the
waiver/medical release form. Anyone under the age of 18 must
have a parent or guardian sign for them.