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QuailRanger
 Post subject: Pacing Strategy for LR
PostPosted: Wed Jan 06, 2010 1:57 pm 
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muchos mensajes
muchos mensajes

Joined: Wed Jan 06, 2010 10:10 am
Posts: 12
Is there a pacing strategy that has been figured out for the course at LR like some marathons have?
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ggsporl
 Post subject: Re: Pacing Strategy for LR
PostPosted: Fri Jan 08, 2010 9:37 am 
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uno mensajes
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Joined: Thu Jan 07, 2010 10:00 am
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Regarding pacing, there is a company that makes pace bands customized to each course. Little Rock Marathon is included in their list of races. You can choose 3 paces (to the minute--not generic 4:30; 4:45) and the strategy that you want to use--even pace or warm up. Races2Remember.com I use the "warm up" strategy. Check them out. Hope this helps.
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QuailRanger
 Post subject: Re: Pacing Strategy for LR
PostPosted: Mon Jan 11, 2010 7:25 pm 
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muchos mensajes
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Joined: Wed Jan 06, 2010 10:10 am
Posts: 12
Thank you, I will check it out.
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